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One Day Self Defense Session
A condensed training course focused on practical self-defense techniques, this session equips participants with essential skills to handle threatening situations effectively in just one day.
Specialized Workshops
Short-term workshops focusing on specific techniques, self-defense scenarios, or mental training, these sessions provide participants with deeper insights and skills in particular aspects of martial arts.
Regular Classes at Dojos
Ongoing classes held at traditional dojos allow students to develop their martial arts skills progressively, focusing on technique, discipline, and physical fitness over time.
Personal Training
Tailored one-on-one sessions provide individualized attention, allowing students to progress at their own pace and focus on specific goals or challenges in their martial arts journey.
Regular Classes at Schools/Colleges
These programs integrate martial arts training into educational institutions, promoting physical fitness, self-discipline, and confidence among students while fostering a safe and supportive environment.
Regular Classes at Corporate Companies
Designed for workplace wellness, these classes enhance employee health and morale by promoting physical fitness, stress relief, and teamwork, all within a convenient corporate setting.
Family Classes
Engaging family-oriented sessions encourage bonding through martial arts, allowing parents and children to learn together while instilling values of respect, discipline, and teamwork.
Summer Camps
Organized during school breaks, these immersive camps offer intensive training, fun activities, and character-building exercises, helping kids develop skills and friendships in a supportive environment.
Coaching Details
Start with Basic Techniques
Start with fundamental skills (stances, blocks, strikes, and footwork) to establish a solid foundation. This helps students feel confident and capable early on.
Kata
Introduce kata to teach patterns and forms, emphasizing discipline and the application of techniques. This gives students a sense of progression and accomplishment.
Sparring (Kumite)
Gradually incorporate controlled sparring to allow students to practice their techniques in a dynamic setting. This fosters excitement and practical application of their skills.
Self-Defense Techniques
Teach practical self-defense strategies, which can be very appealing as students see the real-world relevance of their training.
Weapon Training
As students advance, introduce basic weapon techniques and kata, which can be exciting and offer new challenges.
Conditioning and Strength Training
Integrate exercises to improve fitness and flexibility. This enhances performance and reduces the risk of injury, keeping students engaged and healthy.
Breathing Techniques
Introduce breathing exercises to develop focus and calmness. This adds a mental aspect to training, helping students handle pressure in sparring or competitions.
Breaking Techniques
Demonstrations of power and precision through breaking boards or other materials, showcasing control and technique.